Suffering is a Part of Life - Self Guided Compassion Meditations
Priscilla H·September 03, 2020
This is for anyone who has ever struggled with self compassion, anxiety, suffering, & self doubt. Sometimes we tell ourselves things that we would never tell a friend. For some reason when it comes to ourselves we are the opposite of compassion. Below is a website with short self compassion meditations. These meditations are something you can do RIGHT NOW & virtually anywhere.
Practice Self Compassion,
you're doing a lot
you have a lot on your plate
you just had a baby
you're a single parent
you are supporting your entire family
you're taking care of the sick
you are loved, valuable, needed, wanted, & you are the Beloveds.
LINK to self Guided Compassion Meditations:
https://self-compassion.org/guided-self-compassion-meditations-mp3-2/
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Categories
- Abortion
- Adoption
- All Souls Day
- anxiety
- be not afraid
- be yourself
- beauty
- blog
- Book Club
- Boundaries
- Business
- care
- catholic convert
- Catholic Gifts
- catholic jewelry
- Catholic Medal Meaning and Origins
- Catholic Quotes
- clean
- Community
- crucifix
- difficult times
- Divine
- divine mercy
- DIY
- encouragement
- faith
- Family
- Family Planning
- fear
- female Entrepreneurship
- Female Saint
- Fertility
- forgiveness
- gift guide
- Gifts for her
- gifts for him
- Giveaway
- gods will
- Grace
- heart break
- heartache
- Holy Family
- holy Family hearts
- holy hearts
- Home Decor
- Hope
- how to
- how to clean your polished brass medallion
- intentional
- jesus i trust in you
- joy
- jp2
- Kolbe
- Litany of Trust
- Lourdes
- love
- makeup
- Marian Devotions
- Marian Titles
- Marriage
- Mary
- medallion
- memorare
- Mental Health
- mercy
- Mother Teresa
- motherhood
- mothers day
- NFP
- Our Lady of Guadalupe
- Patron Saints
- Peace
- Personal growth
- podcast
- polished brass
- pope John Paul II
- positivity
- prayer
- Prayer Candles
- Pro Life
- prolife
- Quarantine
- Quotes
- red flags
- redemptive suffering
- reflection
- relationships
- Rosary
- Saint Quotes
- Saints
- self care
- self compassion
- self love
- single
- The Little Catholic Book Club
- Therapy
- Trusts
- Valentines Day
- valentines day gift
- valentines day gift guide
- words of affirmation
- worthy